Tricia Mooney - Tricia's style of teaching is greatly influenced by her belief that joy and love exist within all of us and are gifts given to each at birth. A Yoga Alliance RYT 500 with Corepower and Lifepower, she is also a certified Holy Yoga Teacher, Level II iRest Yoga Nidra teacher, and pursuing completion of an 800 hr. professional yoga therapist certification. She has an extensive background teaching in military communities around the world and with those experiencing trauma, grief, depression and anxiety.
Tina Cardwell - brings a tender attention to caring for the body, and a passion for discovering the freedom that is available when mind, body and spirit move as one. Drawing upon her work as a corporate health and wellness coach, she is dedicated to honoring and nurturing each student's place in their healing journey and infuses each class with life, laughter, and abundant grace. Tina is Yoga Alliance and Holy Yoga Certified, and Trauma-Sensitive Yoga Certified.
Sarah Hogan - With a calm presence and creative attention, Sarah brings expertise, experience and centering to her classes. A Yoga Alliance E-RYT 200, Trauma certified, Core Strength Vinyasa Yoga Certified, and certified YogaFit Warrior 100 . Sarah is thrilled to share. Her passion and precision make each class collaborative art.
Sara Jean Johnson - Sara's certifications include Yin yoga, Vinyasa yoga with deep breath engagement and alignment, Pilates, prenatal yoga, yoga therapy for Back Pain, and infant/toddler/preschool yoga.
"Yoga to both teach and practice is a deeply Spiritual space. I find I am able to listen and actually hear my inner world on my Mat. The essence of breath and movement create the atmosphere for healing and wholeness every time I enter - if I let it. My desire is to offer that freedom and space to each student. My 9 years of teaching have only ignited an even more fervent desire to learn and grow in this yoga journey.
My desire for my classes is to leave each person stronger, more able to go into their day and connect to their Dharma, or life's purpose. My hope is that each class would leave you aligned and balanced in mind, body and spirit. Yoga is my joy to teach and I would love to see you at Haven!" - Sara Jean
Amy Day - A gifted, careful and caring instructor, Amy's intuitive nature makes her the perfect class guide. Two time Holy Yoga Master Certified, Trauma-Sensitive Yoga Certified, Intensive Trauma Treatment with Bessel Van Der Kolk Certified, and an experienced Chair Yoga instructor, Amy's full attention to each student provides rest and ease. You will feel so well under her care.
Cherie Snyder - Cherie brings all of her bright and inquisitive self to each class. YogaFit trained, Holy Yoga Master Certified, and Trauma-Sensitive Yoga Certified, Cherie is particularly talented at leading her students into greater awareness of their profoundly rich, inner lives. Her tenderness is inviting, and her depth of thought is inspiring.