Haven Yoga Studio
Honoring the Feminine:
The Gift of Cyclical Rhythm
Saturday, October 13th, 4:00-6pm, $35
with Amy Day
The pelvic girdle holds the life force and center of a woman. Together, we will explore our relationship to ourself and our inner world as it relates to all that is held in this space, wherever we uniquely find ourselves in our feminine journey. We will discuss the spiritual, emotional, mental and physical connections to this energy center and end with a restorative practice to benefit the female body and her cyclical needs.
Silence, Solitude and Stillness :
as collected in the sacred Enneagram
Saturday, November 10th, 9 am-noon, $35
with Cherie Snyder
Details to follow!