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Our Focus:


Haven seeks to explore the text of the body, the power of community, and the possibility of Divine connection, while honoring your story and journey toward increasing wholeness.


Haven; a place to be curious


Find Haven:

We are located at 614 North Nevada Avenue, Colorado Springs, CO 80903.
​Please be sure to head to NORTH Nevada between Monument and Williamette.  Parking is along Nevada.  As you enter the building, go upstairs to the third floor, Suite 301; the third floor stairwell is at the back of the second floor hallway.  We ask that you please respect the quiet of the building.  The restroom is on the second floor.  Please arrive 10 minutes early to complete paperwork and payment and to prepare for class.

Haven ​Yoga Studio

"We teach Trust Yoga at Haven, and it might be very different from other yoga classes you have experienced.  It is not competitive yoga, or an exercise class, and though you will find physical work here, we hope you will discover so much more.  Trust Yoga invites you to soften slowly and deeply.  We ask you to trust the guidance of your teacher, to listen to and trust your body, to trust the safety of the space and be open to vulnerability. 


We invite you to trust the way yoga at Haven resonates specifically for you, and then we invite you to respond in a way that is sacred for you.  As a group, we sink deep together and allow the space, the embodied movement, and our heart's posture to lead us into the possibility for Divine encounter. 


Moving together and telling our stories as we wish, calms anxiety and nurtures peace in body, soul and spirit alike. In Spirit's presence we gather and allow the way we were made to minister to our deep need for interpersonal and intrapersonal connection.


We hope you feel the inclusion of our space, and the protection and mooring that comes from time spent at Haven.  Come shelter with us, all are invited."                                                  

                                                                                                           

Trust Yoga, on how we are different...